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rcmatt007
Senior Member
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Posted: Tue Apr 1st, 2008 03:57 pm | 41st Post |
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okay, I admit.... occasionally I would disconnect the NG tude.... drink a coke to sooth my throat let it sit about 30 minutes and then re-hook up the NG tube and suck it all out.....
its the little things that make you happy
____________________
-Rodger-
"If you don't pursue your dream, you might as well be a vegetable"
'75 frame and parts project, '78 1000, '86 1200I, 05 HD-Road King
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Timmus
Senior Member
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Posted: Tue Apr 1st, 2008 04:24 pm | 42nd Post |
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Endwell_Tim wrote: Timmus wrote:
...Hi, my name is Tim and I eat too much and don't exercise nearly enough....
Do you hear the echo? That would be me.
I blame my job - Sittin' all day long, sometimes my legs ache from sitting. I try to get up and around, and right now I am in the process of making a lifestyle change - Dumping "projects". Sold my Cadillac, and my Corsica, the truck needs no work so it stays. (The bike stays, i don't care if i have to work on it...) Broken chainsaw - Gone!
Now, take half that time and put it into exercise... But first, I need rest... Relaxation... ZZZZzzzzzzzz...
Did you know that on Weight Watcher's you actually get "exercise points" for riding motorcycle? I was surprised, but it makes sense. It's hard to dispute that riding is a more physical thing than driving around in a car.
I hear ya Tim! I sit at a desk or a workbench all day and sometimes all evening too. I had to force myself to get away from my bench last night (I repair pro-sound equipment as a hobby/part time business) and get on my elliptical trainer and that was at 9:00 last night. And then I wonder why backpacking isn't as fun as it used to be 10 years ago. Hiking 15 to 18 miles with a 40-50 pound pack was whole lot easier then.
I need to try to get up earlier in the morning and do my excercise then. I am just not a morning person though...never have been.
____________________
"Give me some wings I can glide upon" - Gordon Lightfoot
Bikes from previous lives...
1976 CJ360-T
1978 CX500
In Process...
1982 CX500 Custom
"Live Free or Die: Death is not the worst of evils" -General John Stark-
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LilJack
Senior Member
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Posted: Tue Apr 1st, 2008 04:51 pm | 43rd Post |
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5'9" and 175 lbs. Swim, work in the shop, martial arts, house work and yard work. Then again I also drink beer and smoke ciggs sorta counter-productive huh?Last edited on Tue Apr 1st, 2008 04:52 pm by LilJack
____________________
1978 GL1000 (returning to stock)
1998 GL1500SE in Pearl White.
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KevS
Active Member
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Posted: Tue Apr 1st, 2008 04:54 pm | 44th Post |
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I'm 51 and go to the gym 3 times a week. I have a near death experience every time I go, but I survive and crawl out, feeling much better ( I think. )
It's good for the heart, it's good for the wife and it must be doing me good too. It's like a drug, you actually feel guilty if you miss a session. ( honestly )
What supplements to take ? well, Glucosamine is an absolute must. 1000mg per day, very good for bones and joints. Omega 3 and Cod Liver Oil, both good for the heart and blood. Garlic capsules are brilliant, garlic acts like an oil filter for the blood. It's good for fighting infections too. If you strain yourself, by going all giddy and doing too much too soon, raw ginger is an anti-inflammatory and works wonders, it's especially good for anyone with a touch of arthritis. Take a piece the size of a marble, each morning. Takes about 10 days to get into the system. Works for a lot of people. If you don't care for raw ginger, you can get it in capsule form.
P.S If you take raw garlic, you have to crush it. It's not beneficial unless you do.
Kev
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Redwing
Senior Forum Greeter
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Posted: Tue Apr 1st, 2008 06:01 pm | 45th Post |
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Last edited on Wed Apr 2nd, 2008 03:57 pm by Redwing
____________________
*****"REDWING"*****"
RED HONDA 50 AND MY NEIGHBOURS RED 1800
///////"RIDER OF THE FASTEST COLOUR"///////
////EVERYONE IS ENTITLED TO MY OPINION////
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LilJack
Senior Member
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Posted: Tue Apr 1st, 2008 06:04 pm | 46th Post |
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Redwing wrote:
I want all you guys  to report back here in twelve months time looking like this cowboy 
 
If I looked like that my Wife would leave me, she likes fit not odd
____________________
1978 GL1000 (returning to stock)
1998 GL1500SE in Pearl White.
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Rudy
Forum Ferret
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Posted: Tue Apr 1st, 2008 06:06 pm | 47th Post |
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Looks like it all went to his thighs.
____________________
Rudy
'89 GL1500K 94k - http://goldwingtech.info
Give & Get help traveling: http://glhelpers.com/members
Buy & Sell your stuff: http://RudysBackyard.com/
SERRASJ photos - http://annualssgwrally.us/coppermine/
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Redwing
Senior Forum Greeter
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Posted: Tue Apr 1st, 2008 06:17 pm | 48th Post |
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He would have a problem fitting into a nice pair of shorts 
____________________
*****"REDWING"*****"
RED HONDA 50 AND MY NEIGHBOURS RED 1800
///////"RIDER OF THE FASTEST COLOUR"///////
////EVERYONE IS ENTITLED TO MY OPINION////
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Cousin Jack
Senior Member
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Posted: Tue Apr 1st, 2008 06:27 pm | 49th Post |
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Heck, Redwing....... I already look like that!
Attachment: Melbuff.JPG (Downloaded 109 times)
____________________
"In my opinion, there's nuthin' in the world,
beats a '52 Vincent and a red-headed girl....."
Richard Thompson
Vincent Black Lightning 1952
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Button Lady
Forum Greeter
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Posted: Tue Apr 1st, 2008 06:38 pm | 50th Post |
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Redwing wrote:
I want all you guys to report back here in twelve months time looking like this cowboy
Ok! That's just Creepy looking. Yuk!!   
____________________
Dum spiro spero - While I breathe, I hope
Join the Steve Saunders version of the GOLD BOOK.
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Redwing
Senior Forum Greeter
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Posted: Tue Apr 1st, 2008 09:42 pm | 51st Post |
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Button Lady wrote: Ok! That's just Creepy looking. Yuk!!
I have to agree with you Button Lady 
Last edited on Wed Apr 2nd, 2008 03:55 pm by Redwing
____________________
*****"REDWING"*****"
RED HONDA 50 AND MY NEIGHBOURS RED 1800
///////"RIDER OF THE FASTEST COLOUR"///////
////EVERYONE IS ENTITLED TO MY OPINION////
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Tattoo Taffy
Spam Hunter
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Posted: Tue Apr 1st, 2008 09:47 pm | 52nd Post |
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is it just me or does everyone think it is ironic that redwing would post a pic of himself in a thread titled " biggest loser"..............
____________________
""THE MAD WELSHMAN in OZ""
http://www.goldwingtech.info
" Lifetime member of the ORIGINAL 6 PACK club"
http://www.northamericangoldwings.com/
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D-Rod
Senior Member
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Posted: Tue Apr 1st, 2008 10:09 pm | 53rd Post |
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Tattoo Taffy wrote:
is it just me or does everyone think it is ironic that redwing would post a pic of himself in a thread titled " biggest loser"..............
It's not ironic, Redwing is showing us that we are all equals because compared to him there is no "biggest loser", we are all losers.
____________________
Your Steve Saunders Goldwing forum buddy, D-Rod
Join the Steve Saunders version of the GOLD BOOK.Hard copy
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creekwalker
Senior Member
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Posted: Tue Apr 1st, 2008 10:37 pm | 54th Post |
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| i have a son who is 15 years old and he is addicted ( for lack of a better term ) to physical fittness and weight lifting. he will not drink sodas or eat candy or fried food. i tell everyone that he is fit enought for both of us. he treats his body like a temple. i treat mine like an amusement park. one good thing about him living with me instead of his mother is he has me eating better.
____________________
James "creekwalker" McCauley
1983 GL1100 Interstate
dark emerald pearl metalic green
http://www.patriotguard.org
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2wings
Senior Member
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Posted: Wed Apr 2nd, 2008 10:44 am | 55th Post |
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Well here I go  I am getting my exercise in, didn't know that I was so stiff. Stretching those muscles and then hit the stair stepper. I found an old Ab-Roller and some weights in the closet. Whew! I am tired from dusting all this stuff off
Keep on Winging
____________________
'92 GL 1500
On the hunt for a Red 2005 1800 with all the fixings
'49 Wife ....Keeping the Wife, to much invested
'01 Minature Doberman
Skype: twowings3
http://www.frappr.com/blueridgeriders
http://www.triadwings.com/t
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Tattoo Taffy
Spam Hunter
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Posted: Wed Apr 2nd, 2008 10:50 am | 56th Post |
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i will just stick to doing oz aerobics i think..... http://wapurl.co.uk/?LVWDTIF
____________________
""THE MAD WELSHMAN in OZ""
http://www.goldwingtech.info
" Lifetime member of the ORIGINAL 6 PACK club"
http://www.northamericangoldwings.com/
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2wings
Senior Member
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Posted: Wed Apr 2nd, 2008 12:29 pm | 57th Post |
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Tattoo Taffy wrote: i will just stick to doing oz aerobics i think..... http://wapurl.co.uk/?LVWDTIF
Whar are you doing, exercising your eyeba s?
Keep on Winging
____________________
'92 GL 1500
On the hunt for a Red 2005 1800 with all the fixings
'49 Wife ....Keeping the Wife, to much invested
'01 Minature Doberman
Skype: twowings3
http://www.frappr.com/blueridgeriders
http://www.triadwings.com/t
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D-Rod
Senior Member
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Posted: Wed Apr 2nd, 2008 03:20 pm | 58th Post |
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2wings wrote:
D-Rod wrote:
I do wish all of you good luck and encouragement but go slow and be carefull. Me, I plan on being big and happy.
D-Rod
That's a good word of wisdom, but how much of the 327 lbs have you gained back?
120 lbs off your frame should have worked wonders for you joints especially your knees. Sorry, your doctor did not adjust your medication to compensate for the weight lost.
I am approaching my weight lost from the aspect of mind, body, and spirit. So it is not just the pounds that I am shedding but I will off load some mental junk and replenish the spiritual. I plan to do a lot of reading and riding alone. I think the mountains is a good place for me to reflect on life; with the tree beginning to bud and blossom it is a perfect metaphor for a "new beginning".
Well I got to get my exercise in; I am going to miss my five pieces of bacon, three eggs, a bowl of grits with buttered toast, and a diet coke. Can you believe it, a diet coke I have replaced all that with a vitamin shake and carrot juice. Lunch is rabbit food and herbal tea to start the detox. I am on my way 
Keep on Winging
Keep on Winging
I haven't weighed myself since but I am 6'1" and now wear 42" wide pants.
D-Rod
____________________
Your Steve Saunders Goldwing forum buddy, D-Rod
Join the Steve Saunders version of the GOLD BOOK.Hard copy
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Button Lady
Forum Greeter
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Posted: Wed Apr 2nd, 2008 08:48 pm | 59th Post |
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| Ok. I have decided to do this. I really need to lose weight. I got up this morning and the scale had the nerve to tell me that I weigh 225 lbs. I am 5'7" and feel kind of crappy. I would really like to weigh what I did when I got married - 135 lbs. but that was 25 years and 4 kids ago. Realistically, I would be happy at 165 lbs. So, here goes...
____________________
Dum spiro spero - While I breathe, I hope
Join the Steve Saunders version of the GOLD BOOK.
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2wings
Senior Member
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Posted: Thu Apr 3rd, 2008 01:21 am | 60th Post |
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Today was good, no pain no gain. I miss the sugar in the soft drinks and candy. I will get 25 sit ups in before bedtime. I can remember when I was in the Army I could do 65 in a minute +. 25 now and I am huffin and puffin 
Keep on Winging
____________________
'92 GL 1500
On the hunt for a Red 2005 1800 with all the fixings
'49 Wife ....Keeping the Wife, to much invested
'01 Minature Doberman
Skype: twowings3
http://www.frappr.com/blueridgeriders
http://www.triadwings.com/t
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