I just looked at your own Preferences, and as it happens, you are already getting an email telling you that you have a new PM or Conversation.....
Assuming, that you entered the correct email address, or have updated your email to the correct address.
and it appears that you have, it shows blj '@' blj.org.uk
'@' is the @ symbol which I replaced and added spaces so it is not published in the open
it is bad form to publish your email in Forums because Robots troll through all of our posts looking for Valid Email Addresses, and then you get blasted with a lot of unwanted email.