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Importance of Walking

Walking can add minutes to your life.
This enables you at 85 years old
to spend an additional 5 months in a nursing
home at $7000 per month.

My grandpa started walking
five miles a day when he was 60..
Now he's 97 years old
and we don't know where he is.

I like long walks,
especially when they are taken
by people who annoy me.


The only reason I would take up walking
is so that I could hear heavy breathing again
.

I have to walk early in the morning,
before my brain figures out what I'm doing..

I joined a health club last year,
spent about 400 bucks.
Haven't lost a pound.
Apparently you have to go there.

Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.

I do have flabby thighs,
but fortunately my stomach covers them.

The advantage of exercising every day
is so when you die, they'll say,
'Well, she looks good doesn't she.'

I know I got a lot of exercise
the last
four years,......
just getting over the hill.


We all get heavier as we get older,
because there's a lot more information in our heads.That's my story and I'm sticking to it.

AND

Every time I start thinking too much
about how I look,
I just find a Happy Hour
and by the time I leave,
I look just fine.

You could run this over to your friends
But just e-mail it to them!





Steve-O :waving:
 

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I could put a coffee pot in the bathroom up stairs, but I figured five or six trips up and down the stairs in the morning to get another cup could be considered exercise.:baffled:

Problem is,,,,

I walk right by the refridgerator to get that cup and God help me if there is doughnuts or cake sitting there calling my name...:cheeky1:
 

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Ya, Me Too! LORD I have had SOOOOO much homemade candy over the Christmas Season,,,, Peanut Butter Balls, Fudge, Peanut Clusters, Cherry Mash, I am going to stay away from the Bathroom Scales for at LEAST 30 days. Right here in St. Joseph, MO. is where the Cherry Mash (Chase Candy Company) is, but there is just something about those Homemade ones, it is what I think Drug Addicts feel like trying to quit. Oh Well, at least Candy is Legal, and for that I am THANKFUL !!



:cool::cool::cool:

Steve-O
 
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